Hey everyone! I am going to increase my fitness level from now onward.
So far my record I am able to do:
Strength:
Highest:
Push-ups Non-Stop: 3x
Diamond Push-ups Non-Stop: 1x
Pull-ups bar Non-stop: 10++
Cardio:
Highest:
Rope Jumping: 2xx
Jogging: 5km++
I know that I am not good in it yet.
But now onward, I promise that I would improve my fitness to the max!!
Saturday, January 21, 2012
Wednesday, January 11, 2012
Sunday, October 30, 2011
Hello.
just want to test out whether i using my phone to blog is work or not.. it is working!!
Published with Blogger-droid v2.0
Sunday, May 29, 2011
Half Year Happens
It’s been a while I away from here. Stuck with study, work, sleep, bath, parents and etc etc.. end up being lazy to update my page. By the way, here’re some minor things happened toward me.
Nice birthday cake for 21st year old guy isn’t it?
(P.S: It’s not mine.)
Bear in mind, I am not infected with h5n1 or dangerous disease I had. It’s just a chicken pox that infected me about 3 weeks ago. Now I worry about scars on my face. I used to have nice skin.. but now… sigh.
Testing to camwhore on my environment.
(Before chicken pox loves me.)
Hello mirror, located at Starhill, KL.
Wednesday, December 22, 2010
INTI International University Nilai Campus
While students were semester break, it’s time to investigate the whole campus. I did not bring my good camera, so I did not take much more detail photo though, but at least you can see how is the place look like.
Block A view
Block B view
Block C view
Side Walk Cafe
Lockers
Map directory.
INTI Library, but I wonder why they name it Tan Sri Abdul Majib Library?
Library was closed during semester break.
Notice Board Of INTI
Where Stars Are Born.
Path
One of the Lecture Theatre
Behind’s view
LRC Level 3 (tables and chairs were thrown out from classes during semester break if not mistaken)
LRC means Learning Resource Centre
Top’s View
Don’t worry, this school does provide elevator as well but doesn’t mean it fit many.
INTI goal to their student
One of the classroom. (tables and chairs were thrown out outside for renovation if not mistaken)
INTIMA
One of Faculty Notice Board.
Block E view
INTI does barred students from examination as well.
Play cheat during exam.
Those who want to enroll here, slippers and flip-flips are OUT.
I am here! (Another directory)
Another’s top view.
Another faculty notice board.
Don’t be deceived by her looks… oops, the date is over already, sad case.
INTI does provide PTPTN too.
Students invest INTI’s tyre, INTI would drive students to the world. Not bad though, only invest their tyre, can travel whole world.
walkway’s view to bus stop, hostel, condominium and etc.
pathway to another building.
INTIMA Student Government. Anything not satisfy, you can complain/discuss here.
INTIMA Student Government peoples.
INTI Students Government place.
Event or booth or anything should be happen here.
Should be a marketplace.
Rental for entertainment.
INTIMA Council Room
Another’s view
Activities and clubs happen here.
Another more.
Theirs cafeteria.
Cafeteria’s view
Front’s cafeteria view.
One of the basketball court, there are 3 basketball court, futsal court, badminton court, and etc.
Student Centre.
INTI Youth Empowerment Camp 2010.
Swimming Pool Notice Board Activities.
Swimming Pool’s view. Locked inside, unable to go in.
One of the cafeteria stall.
Another cafeteria’s view, pool centre,bookstore,reload store and etc are available.
English Language Centre for lacking in english.
Hostel’s view
Hostel Hall view.
It does provide allowance too for becoming Floor Rep Representatives
Types Of Accommodation Hostel, Facilities,Covered Walkways and Parking Bays.
Sports Hall
Path
Hostel canteen view.
RM2.50 for using washing machine.
Multi-Purpose Hall
Traditional Chinese Medicine Centre.
Simple conclusion, it’s really not bad for study environment.
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